Your AI Gratitude Journal
Experience the power of personalized gratitude practices tailored to your unique journey.
Let our AI assist you in reflecting on gratitude, one day at a time.
Get Started
How it works
Boost Your Gratitude with AI-Enhanced Journaling
Journaling before saythanks
Gratitude can ease stress and anxiety, but starting a daily habit can be tough.
Staring at a blank page...
What should I write today?
Am I even doing this right?
Feeling stuck :(
Journaling after saythanks
With each prompt, your gratitude deepens, creating a positive shift in your mindset.
- Boost Happiness by 25%.
- Studies show that practicing gratitude can increase happiness levels by up to 25%.
- Sleep 15% Better.
- Regular gratitude practices improve sleep quality, helping you sleep soundly.
- Strengthen Relationships by 20%.
- Expressing gratitude enhances relationships by up to 20%.
- Reduce Stress by 30%.
- Gratitude practices lower stress levels, making you more resilient to everyday challenges.
- Improve Your Health in Just 10 Days.
- Short-term gratitude practices lead to measurable mental and physical health improvements.
- Start Your Journey Today.
- 10 days to a healthier, happier you – all thanks to gratitude
This gratitude journal has transformed my daily routine. The AI-driven insights helped me stay consistent and focus on the positives in my life. I feel more connected and happier than ever before!
Testimonials
What Our Grateful Users Say
“This app has been a game-changer for my mental well-being. The AI-driven gratitude prompts help me stay grounded and appreciate the little things in life.”
“Saythanks has helped me reconnect with myself and my family. The gratitude practices have significantly reduced my stress levels!”
“I feel happier and more fulfilled thanks to Saythanks. The daily prompts keep me accountable and make it easier to express gratitude.”
“Saythanks has completely transformed my mornings. Starting my day with gratitude has made me more productive and positive!”
“The AI assistant has helped me become more intentional with my gratitude practice. It’s like having a coach guiding me every day.”
“I’ve been using Saythanks for a few months, and the difference is remarkable. I’ve noticed how much more present I am in my day-to-day life.”
Founder memo
April 1, 2025
saythanks.ai
Gratitude has always been at the heart of happiness.
In our modern world, it's easy to lose touch with gratitude. We get caught up in busy schedules, endless notifications, and a to-do list that never stops growing. As a result, we miss the chance to deeply appreciate the moments that truly matter.
But what if technology could help us reconnect?
At saythanks, we're using the latest advances in AI to reimagine gratitude for the digital age. Our AI assistant empowers you to make gratitude a transformative daily habit—one that brings clarity, strengthens connections, and builds resilience.
With saythanks, you don't just reflect; you grow. Every day, the AI guides you step by step to level up your gratitude journey. You'll find tailored reflections, tools to uplift those around you, and a way to turn small, meaningful moments into profound experiences.
The science is clear—practicing gratitude can make us happier, healthier, and more connected. And now, with the power of AI, those benefits are more accessible than ever before.
If you're ready to harness the power of gratitude, saythanks is here to guide you every step of the way.
Benji
Founder
Frequently asked questions
Ready for a Calmer, Happier You?
Try saythanks today—it's free to get started. When you're ready, choose from one of our simple plans!
Free Plan
$0
Forever free
- Community Q&A
- Weekly Mind Matters
- Mood Tracker
- Occasion Reminders
- Guided Meditative Stories
Pro Plan
Save $30.00 per year!
$5.00 /month
Billed annually ($60/year)
- Guided Gratitude Journal
- AI-Assisted Reflections
- Advanced Gratitude Tools
- Email Notifications
- Full Insights